With our extensive medical background, we are happy to offer medical services outside of the typical medical framework. We want to understand the root cause of the symptoms you have and create a plan to address the cause and symptoms. With your assistance, we get a clear understanding of your overall concerns and personal wellness goals. In addition, we evaluate common external influences such as environmental elements, lifestyle factors, and cultural considerations. We believe healing occurs from within, with the appropriate external support. Our medical guidance starts with a thorough evaluation of all of these elements and then takes a deeper dive into additional diagnostic testing that may reveal additional insight. By using this approach, we are able to better understand what is most important to you, and based on this, we design individualized recommendations to help you succeed. The ultimate goal is to create a way of life that gets you the results you want and works for you long-term!

Your body is a complex machine, and the way your body functions on a cellular & biochemical level affects the way you experience this world. You have standard processes that you use to turn your intake (nutrition) into output (energy), and you need the appropriate factors and fuels to efficiently do this. Your body also has to remove any toxins that bog down the system. Your cellular structure, mitochondria, enzymes, hormones, and macro/micronutrients contribute to how efficiently these systems work. At X3 Health, we understand the importance of identifying and overcoming any breakdowns in this process. Instead of masking the symptom with a treatment, we order testing that helps us understand both where the malfunction is and why it is happening. We then implement strategies to address both with the goal of optimizing your overall health.

Your intake directly affects your output. However, there are several variables that can impact your metabolic process. Variables like your genetics, medical conditions, inflammatory changes, and food sensitivities can all affect how your nutritional intake may need to be different from someone else’s. At X3 Health, we help you better understand your personal nutrition needs, based on your overall goals, including macro and micronutrient recommendations to optimize your health. We determine any necessary detoxification protocols, how best to support your gut microbiome and gut health, and consider any supplements or food sensitivities that should be considered.

There are some medical conditions that do best with prescription medication support. We do consider these options when applicable and choose medications that support the overall goal while minimizing any side effects or interactions. We also support the transition off of prescription medications, when appropriate, to a more natural approach to management (after underlying conditions are resolved).

The physical body tends to be the focus of most medical therapies, and while this can be beneficial, it can also be limiting in terms of setting us up for success.

Our success or failures (particularly related to our health goals) are often attributed to our self-discipline and willpower. The truth is, our past conditioning, present beliefs, and unconscious thoughts of the future can limit us more than our self-control. This is encouraging because it means we have more power than we think. Unfortunately, this element of wellness is often left out of “healthcare” because it requires time and space to explore these ideas and constructs. The typical medical visit does not allow time for introspection, and the typical questions asked are intended to either support or oppose a differential diagnosis. At X3 Health, we recognize the importance of doing things differently and prioritize factors that help you succeed. We create the time to ask better questions with an open agenda, and we allow space for discovery. Our goal at X3 Health is for you to feel heard and seen, and we create the environment to make that happen.

“What is important to you?” Have you had a medical provider ask you this recently? “What would make the next 10 years of your life exciting and enjoyable? What brings you happiness?” These are questions that are important to us at X3 Health, because we think these questions are important to you. How can we support you in living your best life? How can we help you find your purpose and support you in creating your legacy?

At X3 Health, we believe in our bigger purpose and we believe in your bigger purpose. Let us help you find it and live it, in the best way possible.